How reliable are these forecasts? Two doubts persist: on the duration and on the intensity of the wave. Steven Testelin, forecaster at Météo France, explains that for this first heat episode of summer 2022, which will begin between Monday July 11 and Wednesday July 13, “the level of visibility is good, which is quite rare at such deadlines. The duration of the phenomenon is the main unknown.
To face the new July heat wave that seems to be on the horizon, here are some tips to prepare you as well as possible. The elderly and children were particularly fragile. Drink regularly, avoid physical effort and take it easy! Summer is well and truly settled and with it, the high temperatures. If the sunny days are appreciated, the hot weather can quickly become stifling. To face the new heat wave that seems to be on the horizon, here is a zoom on the famous “heat stroke” and some tips to remedy it
A heat stroke is a feeling of strong heat, clammy and heaviness that can start suddenly. The most common cause is exposure to high temperature, but heatstroke can also be caused by intense physical activity, excessive alcohol or caffeine, or excessive stress.
Heat stroke is characterized by feeling very hot, flushing, flushing of the face, sweating, feeling thirsty, headache, nausea, vomiting, weakness, and drowsiness.
Heat stroke is a medical emergency that requires prompt treatment. The measures to be taken to treat it are as follows: – provide cool water and hydration to cool the body (drinks, sprays, misting) – lower the body temperature by bringing the patient into contact with an object (ice, bag of ice, bottle of ice water) or by immersing it in cold water – give medicine to lower the temperature (paracetamol, ibuprofen, aspirin) – breathe chlorophyll or sea (in case of impaired consciousness)
Heatstroke is a medical emergency that occurs when the body overheats. The most vulnerable people are young children, the elderly and the sick. Sunstroke is a medical emergency that occurs when there is exposure to the sun. It is manifested by a feeling of heat, redness of the skin, headaches and dehydration.
Kidney failure, heart failure, brain damage… These reactions can be the result of a failure in blood circulation (ischemia) or cell degradation.
Summer is well and truly settled and with it, the high temperatures. If the sunny days are appreciated, the hot weather can quickly become stifling. To face the new heat wave that seems to be on the horizon, here are some tips to prepare you as well as possible.
To avoid dehydration, drink regularly, at least 2 liters a day. Prefer water, fruit juices and non-carbonated drinks.
During hot weather, avoid physical exertion. If you have to exert yourself, try to do it in the early morning or early afternoon, when the temperatures are coolest.
During hot weather, it is recommended to take care of your body. Take regular breaks, cool off, and don’t force yourself to go out if you’re not feeling well.
